Saturday, April 25, 2009

Step into spring with a cleanse

Hi girls, its not only time to spring clean our homes but what about our body's? Do you know everyone should at least cleanse 2 or more times a year. The saying goes cleanse with the seasons. Going through a detox does not have to be hard, doesn't mean you have to stay home from work, and lock yourself in the house so that you are near the bathroom. It is not that way at all. A good detox may last up to 3 days to a week into a month long. Their are so many good detoxes out their how does one choose the right one for their body. I have spent many years trying out and searching many brands out their for myself, friends, and family. These are ones I've taken myself and they sure do work, Their are cleanses for the whole body and ones that are just for different areas of the body like the kidneys, liver, colon, blood, lymphatic system, as they say death starts in the colon and it is where most all diseases start, is from a unhealthy colon. Did you know that once the body is cleansesd most womens hormones will work in the body as they should everything seems to even out natuarlly. After cleansing the colon it is amazing how wonderful you feel, alot of your aliments will be gone, and pain free in most cases. You will become more energized and much more clear and focused. This helps me to further sharpen my focus in life, to effectively do more of what I want and therefore get more of what I want to accomplish out of life. When you feel good and well and have energy you will accomplish more in your days, and life. Detoxes remove waste that cause disease, it will also strengthen your body's immune system for greater protection from viruses, infections. Start new healthy habits that will heal you and create vibrant health. And the miracle happens.......
Here are a few of my favorites as I have many it all depends on your health issues.

http://www.dr.natura.com/
http://www.herbdoc.com/
The Master Cleanse ( the lemonade/ maple syrup Detox) ok for diabetics
The mlis company Which I can help you find the right detox with them ( I took their training)

Their are soooo many excellent ones to mention. One thing to remember is everyone carries Candida and parasites so the first place to start is with a colon cleanse which will take care of these issues. I will be talking about this soon on this page. Feel free to ask me questions, I am a Wellness Coach, Energy healer, Angel and soul practitioner.

Until we meet again blessings to you all, and remember its time to Spring Clean!!

Thursday, April 16, 2009

MY JOURNAL TO YOU

The Rose, the pride & Joy of my garden

Welcome to my Blog

Laurie's Notes for Women and what I learned from my heart, an emerging self discovery.
I am looking forward to sharing with you through my postings my incredible journey.

Laurie